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thehumbleherb

Ashwagandha Root | Withania somnifera

$2.75 USD
$2.75 USD
Sale Sold out
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Welcome! You will receive a sealed bag of natural Ashwagandha Root (Withania somnifera). No pesticides or other chemicals are used!

The ashwagandha herb is a tiny plant in the same plant family as the ordinary garden tomato. When completely developed, this plant is a sturdy shrub that may reach a height of approximately five feet-170 cm.

The ashwagandha is similar to the tomato in that it has yellow flowers and red fruit; however, the fruit is berrylike in size and form, and the likeness to the tomato berry is not easily recognized. This herb is endemic to South Asia, and it grows abundantly in the wild in countries such as India, Pakistan, and Sri Lanka, all of which are in South Asia and have similar climates.

 

Latin name: Withania somnifera

Family: Solanaceae

Other names: Indian Winter Cherry, Indian Ginseng, Poison Gooseberry

   

Products are for recreational purposes only. They are not intended to replace a doctor's professional medical advice, treatment or diagnosis. 

Physical Properties

Ashwagandha possesses anti-aging qualities. According to research conducted at Japanese institutions, this herb regenerates nerve cells and promotes dendritic development throughout the brain and body (1).

If you suffer from insomnia, having this herb in your diet will help you sleep better. Plant extracts have demonstrated an extraordinary capacity to produce deep, peaceful sleep without the sleepiness associated with many medicines and pharmaceutical drugs.

Not only that, but it also helps with memory. Ashwagandha has been shown to raise acetylcholine levels in the brain, which is linked to better memory, cognitive function, and intellect.

It also aids in:

Rheumatism
Hormone balance
Constipation
Parasites
Insomnia
Nervous conditions
Chronic stress
Goiter
Joint inflammation

How to use it?

Use approximately 1 teaspoon, either with a smoothie or a glass of milk, before you go to bed. You can add it directly or take it in capsule form.

References:
(1) Kuboyama T, Tohda C, Komatsu K. Neuritic regeneration and synaptic reconstruction induced by withanolide A. Br J Pharmacol. 2005 Apr;144(7): 961-71. doi: 10.1038/sj.bjp.0706122. PMID: 15711595; PMCID: PMC1576076.

Metaphysical Properties

Represents: Longevity, Rejuvenation, Stress Relief, Positivity, Regeneration, Sleep, Mental Powers, Love
Gender: Male
Planet: Sun, Jupiter
Element: Fire
Astrological Sign: Taurus

Care Instructions

Please ensure dried products are stored in a sealed, airtight container, preferably in the dark, such as in a cabinet or desk.

Do not allow moisture to gather in the container, as this can cause the product to mold.

Shipping

Products will be shipped in resealable, plastic bags, with a label displaying the name of the product.